keto at sizzler

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27g Protein . Craft Salad .

), lobster, salads, The trick is to ask for no barbecue sauce on your meat. Bunless burgers, sandwiches without the bread, bunless cheesesteaks, salads, side of avocado, side of pickles, sautéed veggies.

Tandoori chicken, kabobs, roasted eggplant (without breading). Skip the orange (“yum yum”) sauce, as it’s not low-carb. Omelets, eggs benedict (substitute avocado slices for the English muffin), eggs with bacon and avocado, steak and eggs. 0g Fiber . The majority will allow you to pass on the bun and give you a lettuce wrap if you ask. If you want to be extra-careful, you can even ask if the seasonings/rubs are sugar-free.

Be sure to have them leave off the ketchup, and add mayo if you like. If the restaurant serves breakfast, you can order eggs, bacon or sausage, and cheese; just ask for no bread/biscuit/muffin. Keto Sizzler Steaks With Parmesan Butter.

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Remember that a lot of Italian dishes, such as meatballs, contain breadcrumbs, so watch out for hidden carbs.

Non-breaded garlic prawns with veggies instead of rice, Tom Kha Gai (coconut milk soup with chicken), red curry (ask if it contains added sugar). Per 1 cup; Calories Fat Net Carbs Protein; 190: 7g: 14g: 13g: Shop; View More; Chunky Style Beef Stroganoff Soup. Chicken, steak, shrimp, scallops, or lobster; skip the rice and ask for extra veggies (often mushrooms, zucchini, and onion; I ask for light onion). Egg drop soup, chicken with mushrooms, beef or chicken and broccoli, garlic prawns. Sashimi, rolls with cucumber wraps (notice, and sugar-free sauces only), miso soup, salad. Served with Fries(500 cals) Mega Bacon Burger 1/3lb(900 CALS) $9.79; Classic Burger 1/3lb(670 CALS) $8.79; Smokey Bacon Burger 1/3lb(930 CALS) $9.79; Grilled Chicken Club(760 Cals) $9.49; Sizzler Favorites Healthy Dining Approved Entrée. Sizzler Favorites Healthy Dining Approved Entrée. Also, meals generally come with a clear broth soup and a salad with ginger dressing. Subscribe to our daily newsletter to get more of it. Kabobs and Greek salads are great choices.

Watch for sugar in sauces; feel free to ask about But on keto, no matter where you go, you can almost always find something on the menu, either as presented or with a few simple modifications. Here are some of my favorite finds.

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keto at sizzler

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